There are several risk factors for the disease diabetes mellitus to get serious attention for you could be spared from diseases that can be said is very deadly. The existence of some risk factors diabetes yourself will make you have an enormous opportunity for you from catching the disease known diabetes. Immediately do a repair on the pattern of your life when there is one of the risk factors below. Do not put on hold again!.
Genetic or hereditary factors have contributions that cannot be underestimated for someone developing diabetes. Eliminate the genetic factors is extremely difficult. That can be done to someone can be spared from diseases due to genetic causes of diabetes mellitus is by improving the pattern of life and eating patterns. By improving diet and life Insha Allah you will be spared from this terrible disease.
Obesity Or Overweight
Obesity can cause a person’s body is experiencing resistance to the hormone insulin. The cells of the body compete with fatty tissue to absorb insulin. As a result of the pancreas, the organ will be spurred to produce insulin as many making this organ becomes exhausted and finally broken. Immediately to avoid eating foods that are high in calories!
Over 40 years of age he many vital organs of the body’s weakened and began to suffer from sensitivity to insulin. Even in women who have already experienced menopause have a tendency to be less sensitive to the hormone insulin.
Lack Of Physical Activity
Lack of physical activity into factors big enough for someone experiencing obesity and weaken the work of vital organs such as the heart, liver, kidneys, and pancreas also. Do regular exercise at least 30 minutes as much as 3 times in a week.
Acid smoking turned out to cause the effect of negates on health and nature is very complex. Including against the risk a person susceptible to disease diabetes mellitus. Be a wise and intelligent people with no stockpiling of toxins in our body even though smoking in the assumption can give pleasure. Have pity on your body. Long-term effects of smoking really were terrible. Then it is appropriate if the religion of hate smoking because it is a lot more damage than benefit.
Consume Foods High In Berkolesterol
High cholesterol Manakan also believed to contribute a high enough for someone susceptible to diabetes mellitus. Limit Your consumption of cholesterol not more than 300 mg per day.
Stress In A Prolonged Period Of
Stress heavy conditions can disrupt the balance of various hormones in the body including the production of the hormone insulin. Besides stress could spur the body’s cells are a potentially wild for someone affected by cancer also triggers for the body’s cells become insensitive or resistant to the hormone insulin. Learn to live a casual patterned though in a State of serious. lots to always trust in God in every face problems of life. depends only on God in each labyrinth of life in order to quiet the mind and the burden felt lighter.
Hypertension Or High Blood
Keep your blood pressure remained under 140/90 mmHg. Never too much salty food consumption-salty. The excess salt trigger for someone high blood disease that ultimately plays a role in increasing the risk to You of developing diabetes mellitus.
Pregnant at the time, the placenta produces hormones that disrupt the hormonal balance of insulin and in certain cases to trigger the body’s cells become resistant to the hormone insulin. This condition usually returns to normal selah pregnancy or post-birth. However be a very risk against babies that were born to the fore have a potential for diabetes mellitus.
There are some races of man in this world who have a high potential for developing diabetes mellitus. The increase in diabetes patients in area Asia is much higher than in other continents. Even more, 60% of sufferers are estimated to come from Asia.
Too Often The Consumption Of Chemical Drugs
Consumption of chemical drugs in a long period of time is believed to be attributing negative effect that is not light. Chemical drugs like a double-edged blade. On the one hand, treating the other side interfere with health. Not even a slight case of illness such as heart and liver and diabetes is caused by too often consume chemical drugs. One of the drugs that are highly potent the cause of diabetes is a THIAZIDE DIURETICS and BETA BLOCKERS. Both types of drugs are so affected increases the risk of diabetes mellitus because it could damage the pancreas.
Our advice is, avoid chemical drugs as much as possible. Return to herbal medicines. Take medicines as an alternative and emergency nature. Do not let your ill little direct chemical drugs thrash. Try the therapy every disease you suffer from herbal potions first. Inshallah will be safer, in the long run, will optimize your health as a whole.
The consumption of medicinal herbs will further push your body working alone in the fight against the disease because of the nature of herbal drugs generally to spur the body to increase immunity from within naturally.